Doing Good With Wood

I was lucky (and I don't believe in luck).  A canyon filled with dirt, eucalyptus, and assorted reptiles. An unobstructed view of the city of angels and a home filled with wood...wood floors, wood walls, and wood ceilings. Growing up here I was fairly sure that if God had a vacation home, it would be mine. 
Still am.

Like most people, I had no idea why it made me feel so comfortable, it was just home. I didn't know it could lower my blood pressure (what blood pressure?), reduce my resting heart rate (that sounds boring!), or relax my prefrontal cortex (can't relax something that isn't even developed yet, right?).
 But thanks to some nifty neuroscientific discoveries, what we knew all along was probably good for us, actually is.

Photo courtesy of theberry.com

Photo courtesy of bloodandchampagne.com

Ester Sternberg in her inspiring book, Healing Spaces, The Science of Health and Well-being, speaks about the importance of bringing this essential element into public spaces such as hospitals and other places of care to help speed healing and promote cognitive health. 
In their book, Your Brain on Nature, Selhub and Logan engage in the dialogue about the importance that nature and, in specific, forests have on the psyche. Shinrin-yoku, known as Forest Bathing, has taken on international importance in places like Japan where down time is at a premium, but stress is at an all time high.

Photo courtesy of midcenturymodernfreak.tumblr.com

Now, no one is saying we should replace the health benefits that are derived from being outdoors. The healing properties of cypress, the benefits of negative ions at the beach, the vitamin D of sunshine, but what can we do to supplement this in our own home? 
Well, it's easier than you think!

~Warm to the touch. When thinking about additions to your home, opt for natural wood table tops for dining and desks. The energy from the wood helps with focus and peace of mind. Tabletops (like people) only get better and softer to the touch with age (provided that they get loved regularly). Consider replacing your breakfast bar with a piece of live edge reclaimed wood. No better way to start your morning!

Photo courtesy of www.remodelwest.com

~Look around and take stock of what already exists in your home. Chances are the answer might be right underfoot.
Don't discount the warmth, comfort, and convenience of wood floors. 

Photo courtesy of renohardwoodfloors.com

Aim for a wood with the most natural elements and the least amount of chemical applications. Think water based poly for your top coat. Recycled and reclaimed woods are a wonderful option to keep wood out of the landfill and extend the history. 
We are currently remodeling our mudroom and using old barn wood for our shelving. When we bought our siding the vendor warned us that it might be troublesome wood because it had been removed from a barn that was thought to be haunted. We are pleased to report that our wood has been nothing but cooperative, and we do enjoy the idea of it having a life beyond the current.

~Surround yourself. Gone are the days of faux wood paneling, but very in is the idea of using wood on your walls. I have a client right now that is using horizontal plank barnwood loosely place so to allow Ben Moore's Van Deusen Blue to peek through beneath. The effect is stunning.
Here is the staggered look used on one of our favorite local cafe's, Good Karma

Photo courtesy of Good Karma Cafe, Exeter, NH

Ben Moore Historical HC 156

~And don't forget to look up. There is nothing as comforting as wood on the ceiling. I was at a house that a realtor was showing recently and she remarked what a joy it was to show this house. She had no idea what it was, but she would go out of her way to show it. She just couldn't help but want to be within it's walls. The moment I walked in, I knew what it was. The ceilings and beams were blanketed with the most beautiful, natural pine. You could smell the sweetness. It was like a big hug, the kind where you can rest your head into someone's chest and get a little rub on the back kind of hug.

For my barn reno, we knew the importance of maintaining the integrity and history of the space. It also just made sense that this family room would have that safe and protected feeling by keeping the surrounding wood.

photo courtesy of www.mandevillecanyondesigns.com

 

And who wouldn't believe that this bedroom is absolutely dreamy with the natural wood canopy and truly inspired LED lighting nestled within.

Photo courtesy of decorist.com

 Get outside, bath yourself in a forest or two and then bring the woods indoors. It'll seem natural.

For more inspiration, click here to link up to my Pinterest board and take dip in some truly soothing designs.

In good design health,

Renee

 

 

Nature never goes out of style

My love for nature started at an early age. I simply love the colors, texture, sights and sounds of the outdoors. That's why I LOVE the opportunity to take my design outside this time of year. I'm able to use nature's beauty to create a beautiful and functional outdoor space for families to enjoy. Over the years some great new products and outdoor designs have popped up, but I still love to integrate natural products whenever and wherever possible.

+Freshome recently published an article on some of this years hottest outdoor design trends. I have to admit, I love them all! A yard is an extension of our living space. It doesn't have to be big to be useful. Having a smart, beautiful design outside is just as important as having one on the inside. Your exterior is the first impression of your home. It should reflect your personality.

So where do you begin?

You can never go wrong with a fire pit. There is nothing better than sitting around a fire with family or friends and looking up at the stars. A fire pit can serve you well through many seasons, make s'mores in the summer or chase the chills away in the fall.
 

Enjoying the evening outside, possible with a fire pit – Rick O’donnell Architect

I am just loving the shape and placement of this firepit! 

I'll take the view that goes with this firepit too please!

I love to take any opportunity I can to use natural materials and there's no more fitting place to do so than in your yard. I am not going to lie to you...it's more costly upfront to use stone, or real wood materials but they will last longer and in the end, you'll actually come out ahead.

Beautiful natural stone bench from Finnerty LLC

 If you are short on space but want to be big on style, try installing a wall garden like this one by Debora Carl

Wonderful example of a neat wall garden – Debora Carl



We installed this wall garden at the York Decorators Showhouse. Instead of looking at a blank wall of siding this wall stands out as if there's a beautiful piece of artwork hanging there! Much easier on the eyes!

You should also remember to use plantings that are native to your region. No sense in planting something pretty, only to find out it won't survive long in your local climate. Native plants will be happier in your garden and thus thrive.

 

Most importantly, we should all remember to unplug and go outside. Breathe in the fresh air, soak up some sunshine, listen to the birds.

 

Best,

Renee