Showing posts with label neuroscience. Show all posts
Showing posts with label neuroscience. Show all posts

Wednesday, April 15, 2015

"Y" I love my job.

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The heart of a volunteer is not measured in size, but by the depth of the commitment to make a difference in the lives of others.
-DeAnn Hollis
Volunteerism and Community Outreach is deep within the heart of Mandeville Canyon Designs. There is something incredibly rewarding about having the opportunity to share your time and talent in a way that benefits the community in which you live. This is why I jumped at the opportunity to be a part of a group of people spearheading the design of the new Southern District YMCA right here in Exeter, NH!  

Amy Hage, Renee Carman, Jaye Carr and Julie LaNigra
Designing a public space that tends to the needs of just about every age group presents a very fun design challenge. It begs for function, along with a certain aesthetic. So how did we approach the project? Well, I would say the Southern District YMCA has tapped into the local community, the end users, the people who the "Y" will matter most to, and asked them for their input. This has truly been a community project.

At the same time, our design team has put careful thought into the building process. It has been wonderful to see that the Y has the same design theory as we do at Mandeville Canyon Designs, which is to design in balance with nature.

In addition, we want to utilize the neuroscience of designing a public space. Not sure what I mean? The neuroscience of interior design is simply the practice of designing a space based on how it makes you feel, or how we want it to make you feel. We are paying closer attention to the human's natural cognitive response to their surrounding environment. According to the Academy of Neuroscience for Architecture, everything around us; the shapes, scales, textures, materials and sounds affect our mood, decision making, health and the level of motivation at any given moment in time. Fascinating, right?

We have been able to incorporate a lot of windows to bring the feeling of outside in. The use of tactile materials that may be either warm or cool to the touch have also been thoughtfully incorporated into the building design.

At Mandeville Canyon Designs, we always consider the five earth elements and look to them for inspiration, which is exactly what we've done at the Y! We have brought in the element of fire, with the addition of a fireplace where members can gather. And we are currently looking into creative ways to bring in the element of water as well. Colors have been chosen carefully, warm and inviting in one space, colorful and playful in another. I don't want to give the entire design away, but suffice to say, it's going to be wonderful!

The Southern District YMCA has worked incredibly hard to make the building a special place within the Exeter area.  It's so exciting to see the progress week to week and I, for one, can not wait to see the final product, as I just know it's going to be fantastic!
Stay tuned for more updates on the project!

Warmly,
Renee



Tuesday, September 9, 2014

Doing Good With Wood





I was lucky (and I don't believe in luck).  A canyon filled with dirt, eucalyptus, and assorted reptiles. An unobstructed view of the city of angels and a home filled with wood...wood floors, wood walls, and wood ceilings. Growing up here I was fairly sure that if God had a vacation home, it would be mine. 
Still am.

Like most people, I had no idea why it made me feel so comfortable, it was just home. I didn't know it could lower my blood pressure (what blood pressure?), reduce my resting heart rate (that sounds boring!), or relax my prefrontal cortex (can't relax something that isn't even developed yet, right?).
 But thanks to some nifty neuroscientific discoveries, what we knew all along was probably good for us, actually is.


Photo courtesy of theberry.com

Photo courtesy of bloodandchampagne.com


Ester Sternberg in her inspiring book, Healing Spaces, The Science of Health and Well-being, speaks about the importance of bringing this essential element into public spaces such as hospitals and other places of care to help speed healing and promote cognitive health. 
In their book, Your Brain on Nature, Selhub and Logan engage in the dialogue about the importance that nature and, in specific, forests have on the psyche. Shinrin-yoku, known as Forest Bathing, has taken on international importance in places like Japan where down time is at a premium, but stress is at an all time high.

Photo courtesy of midcenturymodernfreak.tumblr.com


Now, no one is saying we should replace the health benefits that are derived from being outdoors. The healing properties of cypress, the benefits of negative ions at the beach, the vitamin D of sunshine, but what can we do to supplement this in our own home? 
Well, it's easier than you think!

~Warm to the touch. When thinking about additions to your home, opt for natural wood table tops for dining and desks. The energy from the wood helps with focus and peace of mind. Tabletops (like people) only get better and softer to the touch with age (provided that they get loved regularly). Consider replacing your breakfast bar with a piece of live edge reclaimed wood. No better way to start your morning!
Photo courtesy of www.remodelwest.com


~Look around and take stock of what already exists in your home. Chances are the answer might be right underfoot.
Don't discount the warmth, comfort, and convenience of wood floors. 
Photo courtesy of renohardwoodfloors.com
Aim for a wood with the most natural elements and the least amount of chemical applications. Think water based poly for your top coat. Recycled and reclaimed woods are a wonderful option to keep wood out of the landfill and extend the history. 
We are currently remodeling our mudroom and using old barn wood for our shelving. When we bought our siding the vendor warned us that it might be troublesome wood because it had been removed from a barn that was thought to be haunted. We are pleased to report that our wood has been nothing but cooperative, and we do enjoy the idea of it having a life beyond the current.

~Surround yourself. Gone are the days of faux wood paneling, but very in is the idea of using wood on your walls. I have a client right now that is using horizontal plank barnwood loosely place so to allow Ben Moore's Van Deusen Blue to peek through beneath. The effect is stunning.
Here is the staggered look used on one of our favorite local cafe's, Good Karma
Photo courtesy of Good Karma Cafe, Exeter, NH

Ben Moore Historical HC 156


~And don't forget to look up. There is nothing as comforting as wood on the ceiling. I was at a house that a realtor was showing recently and she remarked what a joy it was to show this house. She had no idea what it was, but she would go out of her way to show it. She just couldn't help but want to be within it's walls. The moment I walked in, I knew what it was. The ceilings and beams were blanketed with the most beautiful, natural pine. You could smell the sweetness. It was like a big hug, the kind where you can rest your head into someone's chest and get a little rub on the back kind of hug.

For my barn reno, we knew the importance of maintaining the integrity and history of the space. It also just made sense that this family room would have that safe and protected feeling by keeping the surrounding wood.
photo courtesy of www.mandevillecanyondesigns.com

 
And who wouldn't believe that this bedroom is absolutely dreamy with the natural wood canopy and truly inspired LED lighting nestled within.
Photo courtesy of decorist.com


 Get outside, bath yourself in a forest or two and then bring the woods indoors. It'll seem natural.

For more inspiration, click here to link up to my Pinterest board and take dip in some truly soothing designs.

In good design health,

Renee